| Desktop | 75/100 | ❗ |
| Mobile | 19/100 | ✘ |
| Field | Data | Result |
|---|---|---|
| Page Size | 47 KB | ✔ |
| Compression | 11 KB (-77.1%) | ✔ |
| Text/Html Ratio | 1139 / 48097 (bytes) = 2.37% | ❗ |
| Load Time | 0.5 second | ✔ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 24 | ✔ |
| Doc Type | HTML 5 | ✔ |
| Encoding | UTF-8 | ✔ |
| Declared Language | EN-US | ✔ |
| Preferred Domain | Yes | ✔ |
| Robots.txt | Yes | ✔ |
| Url Rewrite | No | ✔ |
| Underscores in url | No | ✔ | Images Without ALT | 3 / 12 | ✘ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | No | ✔ |
| Iframe | No | ✔ |
| Custom 404 page | Yes | ✔ |
| Email Privacy | No | ✘ |
| Gsafe browsing | Yes | ✔ |
| Analytics | Yes | ✔ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| running | 5 | ✔ | ✔ | ✘ |
| gait | 5 | ✔ | ✘ | ✘ |
| video | 3 | ✔ | ✔ | ✘ |
| stress | 3 | ✘ | ✘ | ✘ |
| prevent | 3 | ✘ | ✘ | ✘ |
| 3 | ✘ | ✘ | ✘ | |
| treat | 3 | ✘ | ✘ | ✘ |
| pain | 3 | ✘ | ✘ | ✘ |
| more | 2 | ✘ | ✘ | ✘ |
| online | 2 | ✘ | ✘ | ✘ |
| physical | 2 | ✘ | ✘ | ✘ |
| therapy | 2 | ✘ | ✘ | ✘ |
| articles | 2 | ✔ | ✘ | ✘ |
| endurance | 2 | ✘ | ✘ | ✘ |
| band | 2 | ✘ | ✘ | ✘ |
|
With 0.5 seconds in page load, 47 KB of page size and all other reports below, the refinedrun.com has a SEO score of 63 out of 100 |
| Title | Videos and Articles | Refining Your Running Form Through Gait Analysis |
| Description | This Video Blog is an ongoing educational page to give you what you need to become a healthier and better runner. As we continue to add to this page, please let us know what specific questions you have and would like to see on the Video Blog. Enjoy! Dynamic Warmup / Movement Prep for Running |
| Keyword |
| Age | 9 Years, 101 Days |
| Created | 28th-Jul-2013 |
| Updated | 26th-Jun-2022 |
| Expiry | 28th-Jul-2023 |
| Host | Type | Ttl | Other |
|---|---|---|---|
| refinedrun.com | A | 282 | ip:75.119.200.201 |
| refinedrun.com | NS | 14400 | target:ns2.dreamhost.com |
| refinedrun.com | NS | 14400 | target:ns3.dreamhost.com |
| refinedrun.com | NS | 14400 | target:ns1.dreamhost.com |
| refinedrun.com | SOA | 300 | mname:ns1.dreamhost.comrname:hostmaster.dreamhost.comserial:2021101400refresh:17145retry:600expire:1814400minimum-ttl:300 |
| refinedrun.com | MX | 300 | pri:30target:ASPMX2.GOOGLEMAIL.com |
| refinedrun.com | MX | 300 | pri:30target:ASPMX3.GOOGLEMAIL.com |
| refinedrun.com | MX | 300 | pri:30target:ASPMX4.GOOGLEMAIL.com |
| refinedrun.com | MX | 300 | pri:20target:ALT1.ASPMX.L.GOOGLE.com |
| refinedrun.com | MX | 300 | pri:30target:ASPMX5.GOOGLEMAIL.com |
| refinedrun.com | MX | 300 | pri:20target:ALT2.ASPMX.L.GOOGLE.com |
| refinedrun.com | MX | 300 | pri:10target:ASPMX.L.GOOGLE.com |
|
Domain Name: refinedrun.com Registry Domain ID: 1818047038_DOMAIN_COM-VRSN Registrar WHOIS Server: WHOIS.DREAMHOST.COM Registrar URL: WWW.DREAMHOST.COM Updated Date: 2022-06-26T07:41:52.00Z Creation Date: 2013-07-27T18:12:23.00Z Registrar Registration Expiration Date: 2023-07-28T01:12:23.00Z Registrar: DREAMHOST Registrar IANA ID: 431 Domain Status: ok https://www.icann.org/epp#ok Registrant Name: Proxy Protection LLC Registrant Organization: Proxy Protection LLC Registrant Street: 417 Associated Rd #324 Registrant Street: C/O refinedrun.com Registrant City: Brea Registrant State/Province: CA Registrant Postal Code: 92821 Registrant Country: US Registrant Phone: +1.7147064182 Registrant Phone Ext: Registrant Fax: Registrant Email: bgzxzv5kvcqkvgp@proxy.dreamhost.com Admin Name: Proxy Protection LLC Admin Organization: Proxy Protection LLC Admin Street: 417 Associated Rd #324 Admin Street: C/O refinedrun.com Admin City: Brea Admin State/Province: CA Admin Postal Code: 92821 Admin Country: US Admin Phone: +1.7147064182 Admin Phone Ext: Admin Fax: Admin Email: bgzxzv5kvcqkvgp@proxy.dreamhost.com Tech Name: Proxy Protection LLC Tech Organization: Proxy Protection LLC Tech Street: 417 Associated Rd #324 Tech Street: C/O refinedrun.com Tech City: Brea Tech State/Province: CA Tech Postal Code: 92821 Tech Country: US Tech Phone: +1.7147064182 Tech Phone Ext: Tech Fax: Tech Email: bgzxzv5kvcqkvgp@proxy.dreamhost.com Name Server: NS1.DREAMHOST.COM Name Server: NS2.DREAMHOST.COM Name Server: NS3.DREAMHOST.COM DNSSEC: unsigned Registrar Abuse Contact Email: DOMAIN-ABUSE@DREAMHOST.COM Registrar Abuse Contact Phone: +1.2132719359 URL of the ICANN WHOIS Data Problem Reporting System: HTTP://WDPRS.INTERNIC.NET/ >>> Last update of WHOIS database: 2022-11-06T19:22:57.00Z |
| Server IP | 75.119.200.201 |
| Server Location | United States of America |
| Service Provider | DREAMHOST-AS |
| Domains (TLD) | Status |
|---|---|
| refinedrun.net | Available |
| refinedrun.org | Already Registered |
| refinedrun.biz | Already Registered |
| refinedrun.io | Already Registered |
| refinedrun.info | Already Registered |
| Domains (TLD) | Status |
|---|---|
| eefinedrun.com | Available |
| definedrun.com | Available |
| fefinedrun.com | Available |
| gefinedrun.com | Available |
| tefinedrun.com | Available |
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